I have gained a wealth of knowledge treating individuals, couples and adolescents through a reputable hospital system. I work with clients who may be struggling with depression, anxiety, relationship issues, life transitions, grief and work related stress. I also work with individuals who just need someone to help them through a challenging period of time. Initially, we will explore your background to better understand the factors that influence your emotional and behavioral responses. Establishing boundaries, identifying triggers and using coping skills can reduce stress and greatly improve your well being over time. Please know that we are all worthy of respect and deserving of healing. I am committed to improving the lives of my clients regardless of their race, ethnicity, sexual orientation or socioeconomic background.
About Donna Smith, LCPC
My Mission
One of the most fundamental human needs is to be seen. I strive to provide a safe and supportive environment in which my clients feel seen and heard. Through our partnership, you will have the opportunity to address childhood wounds, grieve losses and develop coping strategies to face your day-to-day struggles. Challenging negative thought patterns and identifying unhealthy behaviors will empower you during the healing journey.
I am here for you.
Whether you’re facing unhealthy relationships, toxic family dynamics, stressful work environments or if you just need a sounding board as you navigate tough decisions, I can help you connect the dots and derive meaning from your circumstances. I work with couples, families and singles who desire change in their lives. Know that we're all works in progress and I look forward to supporting your pursuit of healing and wholeness.